It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health.
Did you know that Charles the Great ordered his servants to eat flaxseeds to protect their health. These days it is now being touted as a super food for more and more scientific research is being done on it.
I hear many almost everyday insisting that they have done everything possible to transform their health but nothing changed. Why assume you know everything possible, especially if you trust in a God of limitless possibilities?
Cholesterol is a pliable substance found on-the-go fat/lipids in the blood and the cells. While the Liver is responsible for making most of the cholesterol on-the-go human system, the rest is obtained from food consumed by individuals and conveyed in
Cholesterol is an organic molecule found in body tissues. It is a sterol, a type of lipid molecule and is biosynthesised. Cholesterol is abundantly gotten from animal foods. The body also produces some amount of healthy cholesterol. Even if you
What is Addiction? It is a reward system which sets in through transcriptional and epigenetic mechanisms and occurs over time from high levels of exposure to an addictive stimulus. Read more
A lot of people give a very myopic thought to their food beyond taste and basic nutritional content. Science is beginning to realise that thinking has a deep connection with eating. The way we think before, during, and after eating
The brain is the physical organ that characterises the mind. Both are synonymous. The brain is a tangible neural system. The mind is an elusive virtual field which is a function of the brain. When we are studying the mind-brain
Individual community relation is one of the most important aspects of our lives. Human are social animals who love being together. We are naturally designed to connect with one another.
Micro-nutrients are essential for building strong and healthy bones. They contain nutrient such as calcium, vitamin D, vitamin K, Protein, Phosphorus, Magnesium, and zinc which improves body structure and help to build peak bone mass.