Faith-Based Health & Life Coaching for Lasting Transformation

Helping you restore balance, heal naturally, and grow spiritually through holistic nutrition, lifestyle medicine, and faith-based wellness coaching.

About Denise Parris

I’m Denise Parris, and like you, I’ve been on a journey—one of searching for answers, struggling with health challenges, and finally discovering a way forward through faith, holistic nutrition, and lifestyle medicine.

For 15 years, I battled fibroids, PCOS, endometriosis, and infertility, relying on 26 doctors who only offered surgeries and medications. But through nutritional therapy, detoxification, and mindset renewal, I learned that our bodies are designed to heal when given the right support.

Now, I’m here to help others walk this path— not with quick fixes, but with sustainable, faith centered wellness strategies.

💡 My Approach

I combine science-backed health coaching with biblical wisdom to help you:

✔ Heal from chronic conditions naturally
✔ Balance hormones and improve digestion
✔ Overcome stress, emotional eating, and mindset blocks

✔ Create a lifestyle that honors your body and faith

Our Nutrition Services

Tailored nutrition solutions for holistic well-being.

Holistic Health & Nutrition Coaching


Personalized wellness coaching for weight loss, gut health, hormone balance, and chronic disease support.

✔ One-on-One Nutrition Coaching

✔ Functional Health & Lab Testing

✔ Personalized Meal Plans & Lifestyle Adjustments

Faith-Based Life & Mindset Coaching

Overcome stress, emotional eating, and self-doubt through biblical coaching.

✔ Mindset Renewal Coaching

✔ Stress & Emotional Eating Management

✔ Spiritual Wellness & Personal Growth

Group Challenges & Wellness Programs

Join structured programs for detox, weight loss, and lifestyle transformation in a supportive faith-based community.

✔ Guided Wellness Challenges

✔ Self-Paced Online Courses

✔ Masterclasses & Community Coaching

Functional Nutrition & Lab Testing

Identify root causes of health issues and create a targeted wellness plan. Gain deeper insights into your health with advanced testing for gut health, food sensitivities, hormonal balance, and metabolism.

✔ Gut & Food Sensitivity Testing

✔ Hormone & Metabolic Health Analysis

✔ Comprehensive Wellness Reports & Personalized Guidance

Frequently Asked Questions

Have Questions? Here’s What You Need to Know

Q: What makes your coaching different from traditional health programs?

A: I integrate faith-based coaching with holistic nutrition and lifestyle medicine to create lasting, sustainable change.

Q: Do I need to be religious to work with you?

A: Not at all! While I take a faith-based approach, my coaching is open to anyone seeking holistic wellness.

Q: How does a discovery call work?

A: It’s a 20-minute free session where we discuss your health goals, challenges, and how I can support you.

Q: How long does it take to see results from your coaching programs?

A: Every journey is unique, but many clients begin noticing improvements in their energy, digestion, and mindset within the first few weeks. Long-term transformation comes from consistency, and I’ll support you every step of the way.

Q: Do you offer meal plans or specific diet programs?

A: I provide personalized nutrition guidance rather than one-size-fits-all meal plans. My approach focuses on creating a sustainable, nourishing way of eating that fits your body’s needs and lifestyle.

Q: Can I work with you if I’m already on medication or under a doctor’s care?

A: Absolutely! My services complement traditional medical care, and I’m happy to work alongside your healthcare provider to support your wellness goals.

Contact Us

07939 122331

Pendle Drive, Basildon Essex SS14 3LT